Phone

01794 329739

Email

hello@thealtuslife.co.uk

Opening Hours/Entrance: What3words - legroom.champions.spoiled

Mon - Fri: 9am - 8pm, Sat: 9am - 6pm, Sun: Closed

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Floatation Therapy

The Science of Silence: How Floatation Therapy Quiets the Mind

In the relentless buzz of our daily lives, silence has become a rare luxury. Among the cacophony of notifications, the hum of traffic, and the constant pressure to perform, finding a moment of quietude can feel like an impossible task. However, an oasis of serenity exists within the walls of floatation therapy centres. This post explores the profound psychological benefits of floatation therapy, particularly its unparalleled ability to quiet the mind, reduce stress, and foster a deep sense of tranquility.