Phone

01794 329739

Email

hello@thealtuslife.co.uk

Opening Hours

Mon - Fri: 9am - 8pm, Sat: 9am - 6pm, Sun: Closed

Showing: 1 - 1 of 1 RESULTS
Infrared Sauna and Ice Bath

Contrast Therapy Explained

Introduction Contrast therapy is a therapeutic technique that involves alternating between hot and cold temperatures. It has been used for centuries to promote healing, reduce pain, and enhance recovery. In …